Updating...
A Prenatal Bellydance Workout
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 2 files to download & play in your player of choice. |
Beauty. Sensuality. Health. Happiness.
Shed those extra pounds, tighten, tone the body, look and feel sexier and younger...The BELLY (TWINS) WAY! In this video, you will learn sensual hip movements, tantalizing turns, and graceful arms and much more in a fun, sexy way! Put them altogether in a choreography that you will learn at the end of the video!
The Way of the Belly Instructional Belly dance video is the accompanied DVD with the BELLYTWINS book, The Way of the Belly.
More InfoStream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 4 files to download & play in your player of choice. |
Learn to Belly dance from A to Zills!
ANCIENT ESSENTIALS provides the most complete repertoire of authentic belly dance movements, plus you will learn how to dance with a veil and play finger cymbals! This video also includes step-by-step technique footage and performances by Neena & Veena.
Recent quotes:
- "THE MOST complete belly dance video EVER!! I'm on my way to be a professional!"
- "An absolute MUST-HAVE!"
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 2 files to download & play in your player of choice. |
Train while you dance!
Featured on several national television talk shows, BELLYTWINS' Core Conditioning is a must-have in belly dance fitness! Strong core muscles are important for good posture, a healthy back, and a feminine hourglass shape. In this 70-minute video, BELLYTWINS (Neena & Veena) have created a complete and TOTAL body workout that strengthens your entire core: abs, back, and hips with pure belly dance! Belly dance is the perfect exercise to help you achieve your goals, empower your femininity, and have outrageous fun! With BELLYTWINS Core Conditioning , you will get fast results while learning how to belly dance!
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 4 files to download & play in your player of choice. |
Learn to Belly dance!
The Discover Belly dance series teaches you authentic Egyptian belly dance movements and choreographed dance routines!
In this video, you will learn soft, graceful, and sensual steps of belly dance for all levels. After a short warm-up, Veena & Neena will teach you figure eight hips, turns and spins, head slides, and traditional veil movements combined with seductive arm and shoulder moves. Integrate these flowing movements into a fun and mesmerizing choreographed dance routine!
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 8 files to download & play in your player of choice. |
Learn to Belly dance!
The Discover Bellydance series teaches you authentic Egyptian belly dance movements and choreographed dance routines!
In this video, you will learn basic dance moves such as hip drops, shimmies, undulations, half-turns, and graceful arms. After a short warm-up, you will receive step-by-step instructions from identical twins Veena & Neena on how to execute movements for the upper and lower body associated with belly dance. The elements are taught slowly, so you can learn each movement easily. The movements are put altogether into a fun and exciting choreographed belly dance routine!
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 8 files to download & play in your player of choice. |
Energy! Loads of FUN!
Bollywood Blast is a Bollywood dance-based workout program that will burn off extra pounds!
This 30-minute video contains yoga-inspired stretches, strengthening isometric exercises, and cardio Bollywood dance steps that burn those calories! Loads of FUN!
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 2 files to download & play in your player of choice. |
Learn to Belly dance!
The Discover Belly dance series teaches you authentic Egyptian belly dance movements and choreographed dance routines!
Designed to take the dance a step further, you will learn belly dance moves such as rib circles, hip drop kicks, shimmies, traveling steps, full turns, and graceful arms. After a short warm-up, you will receive step-by-step instructions from identical twins Veena & Neena on how to execute movements for the upper and lower body associated with belly dance. The movements are put altogether into a fun and exciting choreographed belly dance routine!
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 8 files to download & play in your player of choice. |
Two workouts! One low price!
Alternate these two workouts each day for a great workout program!
BASIC MOVES: Learn basic belly dance movements in this easy-to-follow exercise program. Basic Moves is a total body workout - from head to toes. It's low impact, sensually stimulating, and fun! (Approx 30 min)
FAT BURNING: This workout uses some basic folkloric and belly dance movements to raise your heart rate to the optimal level for burning calories and fat. The perfect exercise to help you reach your goals, feel good about yourself and have fun! (Approx 30 min)
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 6 files to download & play in your player of choice. |
Two workouts! One low price!
Alternate these two programs for a great workout program!
ARMS & ABS: This video will teach you moves that are easy, sensual, and fun! Developing strong and shapely abdominal muscles is important for maintaining good posture, a healthy back, and an hour-shape figure. Shapely and toned arms are an image of feminine beauty. Strengthen your abs and upper body in a fun and sensual way!
HIPS, BUNS, & THIGHS: This workout was designed to concentrate traditional exercises and belly dance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. In no time at all, you will feel and see dramatic improvements!
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 6 files to download & play in your player of choice. |
Moves and Grooves
Neena & Veena has created this innovative exercise program that includes a happy mixture of yoga, martial art, and a spice of Bhangra, which is a very popular folk dance from India. This low-impact, high energy program is designed for all levels, and guaranteed to make you sweat!
"This combination of yoga, cardio, and Indian dance is one of the most innovative dance-based workouts I have ever seen..." - Jeff O'Connell, Editor in Chief, Muscle & Fitness magazine
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 6 files to download & play in your player of choice. |
Slim. Strengthen. Tone.
Featured in various beauty magazines, this 30 minute video is a full-body workout that slims and tones your body incorporating belly dance movements to burn calories, while building cardiovascular endurance, and muscle isolation exercises to tone your hips, buns, thighs and abdominals. Beautify your body while practicing this ancient, sensual dance!
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 10 files to download & play in your player of choice. |