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Fitness for Beginners: Slim Down

Slim. Strengthen. Tone.

 

Featured in various beauty magazines, this 30 minute video is a full-body workout that slims and tones your body incorporating belly dance movements to burn calories, while building cardiovascular endurance, and muscle isolation exercises to tone your hips, buns, thighs and abdominals.  Beautify your body while practicing this ancient, sensual dance!

WHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 10 files to download & play in your player of choice.