Fitness For Beginners Package: Basic Moves / Fat Burning

Two workouts! One low price!


Alternate these two workouts each day for a great workout program!

BASIC MOVES:  Learn basic belly dance movements in this easy-to-follow exercise program.  Basic Moves is a total body workout - from head to toes. It's low impact,  sensually stimulating, and fun! (Approx 30 min)

FAT BURNING:  This workout uses some basic folkloric and belly dance movements to raise your heart rate to the optimal level for burning calories and fat. The perfect exercise to help you reach your goals, feel good about yourself and have fun!  (Approx 30 min)

Stream up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 6 files to download & play in your player of choice.

More Info

Runtime 60:00