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Fitness for Beginners: Basic Moves

Slim. Trim. Define.

 

In this 30 minute video, you will learn basic belly dance movements in an easy-to-follow exercise program.  A total body workout - from head to toes. It's low impact,  sensually stimulating, and fun!


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Stream up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 2 files to download & play in your player of choice.

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Runtime 33:00