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Fitness for Beginners: Fat Burning

Slim. Trim. Define.

 

This workout uses some basic belly dance and folkloric movements to raise your heart rate to the optimal level for burning calories and fat. The perfect exercise to help you reach your goals, feel good about yourself and have fun!  (Approx 30 min)

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Stream up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 2 files to download & play in your player of choice.

More Info

Runtime 32:00